Marine Collagen Guide

Marine Collagen

Marine collagen is a type of protein that comes from sea animals. It can come from fish skins, fish cartilage, marine sponges, jellyfish, and lower quality shellfish. Marine collagen is used in a variety of applications, but for the purpose of this page, we are referring only to the type of protein that is consumed for health and beauty.

If you're reading this, you likely already know the benefits of collagen supplementation. But, perhaps you have questions about the various collagen products. The truth is, there are differences, and not all marine collagens are created equal. Here we will discuss the answers to some of the top questions related to marine collagen supplements.

Top 3 Things To Know About Marine Collagen

1. Marine collagen has the lowest risk
Collagen from sea animals are not subject to religious concerns like cow and pig collagen sources. Further, some are cautious about the risk of transmittable diseases related to bovine proteins where cows may not be raised under ideal conditions.

2. Marine collagen has the best absorption in the body
When hydrolyzed, collagen derived from fish skins has a much lower molecular weight than any other source of collagen. This lower weight means that the amino acids absorb into the body more efficiently to get the benefits. Simply put, it's "more bang for your buck" with marine collagen, and less waste.

3. Marine collagen is eco friendly
Once a useless byproduct, fish skins can now be put to good use for the health and beauty industry. While the best products come from wild caught fish, marine collagen is also known to be sourced from various jellyfish, a super-abundant species in the marine ecosystem.

Choosing the Right Marine Collagen:

  • Choose collagen derived from wild caught fish.
    Collagens from farmed fish or vaguely labeled "marine collagen" products may contain undesireable elements (like shellfish and other low-quality marine sources).
  • Look out for additives and hidden sugars.
    You don't need added sugars or unnecessary and conflicting ingredients in your diet.
  • Make sure it says "hydrolyzed" on the fact panel.
    If it doesn't specify that the protein is hydrolyzed, you could be getting a gelatin, a less bioavailable form of collagen. Collagen gelatin is a good form of collagen, but if you're paying for a supplement, you might as well get the best for the same money.

√Člavonne's Amino Collagen C:

    Derived from wild caught fish and manufactured in the USA at a GMP certified facility.
    With the benefit of hyaluronic acid and vitamin C, Amino Collagen C is a powerful superfood for your daily diet.
    No sugars, hidden carbohydrates, conflicting amino acids, or other additives or preservatives.

Amino Collagen C

Collagen Powder on Amazon

eat inject rub methods for collagen boost

Collagen: Eat It, Inject It, or Rub It On?

In search of the best methods for increasing collagen levels with age.

collagen FAQ

Collagen FAQ

How much collagen do you need per day? When to expect results?